Head-to-Head Analysis

Yerba Mate Raspberry Yuzu vs Rehab Monster Green Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yerba Mate Raspberry Yuzu

Yerba Mate Raspberry Yuzu

Not Vegan
VS
Package of Rehab Monster Green Tea

Rehab Monster Green Tea

Not Vegan
Nutritional Facts (per 100g)
5.6 kcal
Energy
96.8 kcal
0g
Sugars
19.4g
0g
Fat
0g
0g
Protein
0g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Yerba Mate Raspberry Yuzu and Rehab Monster Green Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yerba Mate Raspberry Yuzu is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Yerba Mate Raspberry Yuzu takes the lead with only 0g of sugar per 100g, whereas Rehab Monster Green Tea contains 19.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Yerba Mate Raspberry Yuzu or Rehab Monster Green Tea?

Yerba Mate Raspberry Yuzu appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Yerba Mate Raspberry Yuzu vegan?

No, Yerba Mate Raspberry Yuzu is not certified vegan.

What is the calorie difference between Yerba Mate Raspberry Yuzu and Rehab Monster Green Tea?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.