Head-to-Head Analysis

YES bar Apple cinnamon crisp with almonds and walnuts vs Awesome Almond Butter Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of YES bar  Apple cinnamon crisp with almonds and walnuts

YES bar Apple cinnamon crisp with almonds and walnuts

Not Vegan
VS
Package of Awesome Almond Butter Chocolate

Awesome Almond Butter Chocolate

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
419 kcal
22.5g
Sugars
32.6g
35g
Fat
25.6g
12.5g
Protein
11.6g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing YES bar Apple cinnamon crisp with almonds and walnuts and Awesome Almond Butter Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

YES bar Apple cinnamon crisp with almonds and walnuts is the more energy-dense option here, packing 81 more calories per 100g than Awesome Almond Butter Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, YES bar Apple cinnamon crisp with almonds and walnuts takes the lead with only 22.5g of sugar per 100g, whereas Awesome Almond Butter Chocolate contains 32.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: YES bar Apple cinnamon crisp with almonds and walnuts or Awesome Almond Butter Chocolate?

It depends on your goals. YES bar Apple cinnamon crisp with almonds and walnuts has 500 calories, while Awesome Almond Butter Chocolate has 419 calories. Check the detailed table above for sugar and fat content.

Is YES bar Apple cinnamon crisp with almonds and walnuts vegan?

No, YES bar Apple cinnamon crisp with almonds and walnuts is not certified vegan.

What is the calorie difference between YES bar Apple cinnamon crisp with almonds and walnuts and Awesome Almond Butter Chocolate?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.