Head-to-Head Analysis

Yia Tia’s Favorite Mediterranean Style Hummus vs Unicorn Cakes Sparkling Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yia Tia’s Favorite Mediterranean Style Hummus

Yia Tia’s Favorite Mediterranean Style Hummus

Not Vegan
VS
Package of Unicorn Cakes Sparkling Strawberry

Unicorn Cakes Sparkling Strawberry

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
465 kcal
3.6g
Sugars
46.5g
21.4g
Fat
23.3g
7.1g
Protein
2.3g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Yia Tia’s Favorite Mediterranean Style Hummus and Unicorn Cakes Sparkling Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yia Tia’s Favorite Mediterranean Style Hummus is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Yia Tia’s Favorite Mediterranean Style Hummus takes the lead with only 3.57g of sugar per 100g, whereas Unicorn Cakes Sparkling Strawberry contains 46.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Yia Tia’s Favorite Mediterranean Style Hummus offers a protein boost with 7.14g per 100g, outperforming Unicorn Cakes Sparkling Strawberry in this category.

Frequently Asked Questions

Which is healthier: Yia Tia’s Favorite Mediterranean Style Hummus or Unicorn Cakes Sparkling Strawberry?

Yia Tia’s Favorite Mediterranean Style Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Yia Tia’s Favorite Mediterranean Style Hummus vegan?

No, Yia Tia’s Favorite Mediterranean Style Hummus is not certified vegan.

What is the calorie difference between Yia Tia’s Favorite Mediterranean Style Hummus and Unicorn Cakes Sparkling Strawberry?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.