Head-to-Head Analysis

Yia Yia's Favorite Mediterranean Style Hummus vs Brown Rice Pasta Penne

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yia Yia's Favorite Mediterranean Style Hummus

Yia Yia's Favorite Mediterranean Style Hummus

Not Vegan
VS
Top Pick
Package of Brown Rice Pasta Penne

Brown Rice Pasta Penne

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
210 kcal
0g
Sugars
0g
21.4g
Fat
2g
7.1g
Protein
4g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Yia Yia's Favorite Mediterranean Style Hummus and Brown Rice Pasta Penne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yia Yia's Favorite Mediterranean Style Hummus is the more energy-dense option here, packing 76 more calories per 100g than Brown Rice Pasta Penne. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Yia Yia's Favorite Mediterranean Style Hummus offers a protein boost with 7.14g per 100g, outperforming Brown Rice Pasta Penne in this category.

Frequently Asked Questions

Which is healthier: Yia Yia's Favorite Mediterranean Style Hummus or Brown Rice Pasta Penne?

It depends on your goals. Yia Yia's Favorite Mediterranean Style Hummus has 286 calories, while Brown Rice Pasta Penne has 210 calories. Check the detailed table above for sugar and fat content.

Is Yia Yia's Favorite Mediterranean Style Hummus vegan?

No, Yia Yia's Favorite Mediterranean Style Hummus is not certified vegan.

What is the calorie difference between Yia Yia's Favorite Mediterranean Style Hummus and Brown Rice Pasta Penne?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.