Head-to-Head Analysis

Yia Yia's Favorite Mediterranean Style Hummus vs Chocolate Raspberry Truffle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yia Yia's Favorite Mediterranean Style Hummus

Yia Yia's Favorite Mediterranean Style Hummus

Not Vegan
VS
Package of Chocolate Raspberry Truffle

Chocolate Raspberry Truffle

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
190 kcal
0g
Sugars
20g
21.4g
Fat
8g
7.1g
Protein
3g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Yia Yia's Favorite Mediterranean Style Hummus and Chocolate Raspberry Truffle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yia Yia's Favorite Mediterranean Style Hummus is the more energy-dense option here, packing 96 more calories per 100g than Chocolate Raspberry Truffle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Yia Yia's Favorite Mediterranean Style Hummus takes the lead with only 0g of sugar per 100g, whereas Chocolate Raspberry Truffle contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Yia Yia's Favorite Mediterranean Style Hummus offers a protein boost with 7.14g per 100g, outperforming Chocolate Raspberry Truffle in this category.

Frequently Asked Questions

Which is healthier: Yia Yia's Favorite Mediterranean Style Hummus or Chocolate Raspberry Truffle?

It depends on your goals. Yia Yia's Favorite Mediterranean Style Hummus has 286 calories, while Chocolate Raspberry Truffle has 190 calories. Check the detailed table above for sugar and fat content.

Is Yia Yia's Favorite Mediterranean Style Hummus vegan?

No, Yia Yia's Favorite Mediterranean Style Hummus is not certified vegan.

What is the calorie difference between Yia Yia's Favorite Mediterranean Style Hummus and Chocolate Raspberry Truffle?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.