Head-to-Head Analysis

Yia Yia's Favorite Mediterranean Style Hummus vs Real potato

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yia Yia's Favorite Mediterranean Style Hummus

Yia Yia's Favorite Mediterranean Style Hummus

Not Vegan
VS
Package of Real potato

Real potato

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
375 kcal
0g
Sugars
0g
21.4g
Fat
0g
7.1g
Protein
6.3g
1.3g
Salt
3.9g

The Verdict: Which is Better?

When placing Yia Yia's Favorite Mediterranean Style Hummus and Real potato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yia Yia's Favorite Mediterranean Style Hummus is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Yia Yia's Favorite Mediterranean Style Hummus or Real potato?

It depends on your goals. Yia Yia's Favorite Mediterranean Style Hummus has 286 calories, while Real potato has 375 calories. Check the detailed table above for sugar and fat content.

Is Yia Yia's Favorite Mediterranean Style Hummus vegan?

No, Yia Yia's Favorite Mediterranean Style Hummus is not certified vegan.

What is the calorie difference between Yia Yia's Favorite Mediterranean Style Hummus and Real potato?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.