Head-to-Head Analysis

Yo! Bar Cookie Dough Swing vs Pistachio Date Superfood Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yo! Bar Cookie Dough Swing

Yo! Bar Cookie Dough Swing

Not Vegan
VS
Top Pick
Package of Pistachio Date Superfood Bar

Pistachio Date Superfood Bar

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
377.8 kcal
54.2g
Sugars
46.7g
12.5g
Fat
15.6g
4.2g
Protein
8.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Yo! Bar Cookie Dough Swing and Pistachio Date Superfood Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yo! Bar Cookie Dough Swing is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Yo! Bar Cookie Dough Swing contains significantly more sugar (54.2g) compared to the milder Pistachio Date Superfood Bar (46.666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachio Date Superfood Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Yo! Bar Cookie Dough Swing or Pistachio Date Superfood Bar?

It depends on your goals. Yo! Bar Cookie Dough Swing has 375 calories, while Pistachio Date Superfood Bar has 377.77777777778 calories. Check the detailed table above for sugar and fat content.

Is Yo! Bar Cookie Dough Swing vegan?

No, Yo! Bar Cookie Dough Swing is not certified vegan.

What is the calorie difference between Yo! Bar Cookie Dough Swing and Pistachio Date Superfood Bar?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.