Yo! Bar Cookie Dough Swing vs The Only Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yo! Bar Cookie Dough Swing
The Only Bar
The Verdict: Which is Better?
When placing Yo! Bar Cookie Dough Swing and The Only Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yo! Bar Cookie Dough Swing is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Yo! Bar Cookie Dough Swing contains significantly more sugar (54.2g) compared to the milder The Only Bar (30g). If you are monitoring your insulin levels or trying to cut down on sweets, The Only Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Yo! Bar Cookie Dough Swing or The Only Bar?
It depends on your goals. Yo! Bar Cookie Dough Swing has 375 calories, while The Only Bar has 480 calories. Check the detailed table above for sugar and fat content.
Is Yo! Bar Cookie Dough Swing vegan?
No, Yo! Bar Cookie Dough Swing is not certified vegan.
What is the calorie difference between Yo! Bar Cookie Dough Swing and The Only Bar?
There is a difference of 105 calories per 100g between the two products.
