yoders potatoes salad vs Lemon Poppy Seed Oat Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
yoders potatoes salad
Lemon Poppy Seed Oat Bar
The Verdict: Which is Better?
When placing yoders potatoes salad and Lemon Poppy Seed Oat Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, yoders potatoes salad is the clear winner. With 395 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, yoders potatoes salad takes the lead with only 0g of sugar per 100g, whereas Lemon Poppy Seed Oat Bar contains 23.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: yoders potatoes salad or Lemon Poppy Seed Oat Bar?
yoders potatoes salad appears to be the healthier option generally, as it has less sugar and fewer calories.
Is yoders potatoes salad vegan?
No, yoders potatoes salad is not certified vegan.
What is the calorie difference between yoders potatoes salad and Lemon Poppy Seed Oat Bar?
There is a difference of 395 calories per 100g between the two products.
