Yoggies vs Mints
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yoggies
Mints
The Verdict: Which is Better?
When placing Yoggies and Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yoggies is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Yoggies takes the lead with only 0g of sugar per 100g, whereas Mints contains 100g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Yoggies or Mints?
Yoggies appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Yoggies vegan?
No, Yoggies is not certified vegan.
What is the calorie difference between Yoggies and Mints?
There is a difference of 31 calories per 100g between the two products.
