Yoghourt Artesanal Al Estilo Griego Frutos Silvestres vs Brie & Berries Phyllo Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yoghourt Artesanal Al Estilo Griego Frutos Silvestres
Brie & Berries Phyllo Bites
The Verdict: Which is Better?
When placing Yoghourt Artesanal Al Estilo Griego Frutos Silvestres and Brie & Berries Phyllo Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yoghourt Artesanal Al Estilo Griego Frutos Silvestres is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Yoghourt Artesanal Al Estilo Griego Frutos Silvestres contains significantly more sugar (12.4g) compared to the milder Brie & Berries Phyllo Bites (10.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Brie & Berries Phyllo Bites is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Yoghourt Artesanal Al Estilo Griego Frutos Silvestres or Brie & Berries Phyllo Bites?
It depends on your goals. Yoghourt Artesanal Al Estilo Griego Frutos Silvestres has 140 calories, while Brie & Berries Phyllo Bites has 250 calories. Check the detailed table above for sugar and fat content.
Is Yoghourt Artesanal Al Estilo Griego Frutos Silvestres vegan?
No, Yoghourt Artesanal Al Estilo Griego Frutos Silvestres is not certified vegan.
What is the calorie difference between Yoghourt Artesanal Al Estilo Griego Frutos Silvestres and Brie & Berries Phyllo Bites?
There is a difference of 110 calories per 100g between the two products.
