Yogis vs Dannon, oikos, nonfat greek yogurt, plain, plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yogis
Dannon, oikos, nonfat greek yogurt, plain, plain
The Verdict: Which is Better?
When placing Yogis and Dannon, oikos, nonfat greek yogurt, plain, plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yogis is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Yogis takes the lead with only 0g of sugar per 100g, whereas Dannon, oikos, nonfat greek yogurt, plain, plain contains 4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Yogis or Dannon, oikos, nonfat greek yogurt, plain, plain?
Yogis appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Yogis vegan?
No, Yogis is not certified vegan.
What is the calorie difference between Yogis and Dannon, oikos, nonfat greek yogurt, plain, plain?
There is a difference of 53 calories per 100g between the two products.
