Head-to-Head Analysis

YOGUR GRIEGO vs Protein Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of YOGUR GRIEGO

YOGUR GRIEGO

Not Vegan
VS
Top Pick
Package of Protein Pretzels

Protein Pretzels

Not Vegan
Nutritional Facts (per 100g)
93 kcal
Energy
0 kcal
6.6g
Sugars
0g
3.8g
Fat
0g
7.2g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing YOGUR GRIEGO and Protein Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

YOGUR GRIEGO is the more energy-dense option here, packing 93 more calories per 100g than Protein Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. YOGUR GRIEGO contains significantly more sugar (6.6g) compared to the milder Protein Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Pretzels is undeniably the healthier pick.

Looking to build muscle? YOGUR GRIEGO offers a protein boost with 7.2g per 100g, outperforming Protein Pretzels in this category.

Frequently Asked Questions

Which is healthier: YOGUR GRIEGO or Protein Pretzels?

It depends on your goals. YOGUR GRIEGO has 93 calories, while Protein Pretzels has 0 calories. Check the detailed table above for sugar and fat content.

Is YOGUR GRIEGO vegan?

No, YOGUR GRIEGO is not certified vegan.

What is the calorie difference between YOGUR GRIEGO and Protein Pretzels?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.