Yogurt vs Cottage doubles cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yogurt
Cottage doubles cheese
The Verdict: Which is Better?
When placing Yogurt and Cottage doubles cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yogurt is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Yogurt or Cottage doubles cheese?
Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Yogurt vegan?
No, Yogurt is not certified vegan.
What is the calorie difference between Yogurt and Cottage doubles cheese?
There is a difference of 10 calories per 100g between the two products.
