Head-to-Head Analysis

Yogurt vs Singles American

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yogurt

Yogurt

Not Vegan
VS
Package of Singles American

Singles American

Not Vegan
Nutritional Facts (per 100g)
53.3 kcal
Energy
333.3 kcal
4.7g
Sugars
4.8g
0g
Fat
19.1g
8g
Protein
14.3g
0.1g
Salt
3g

The Verdict: Which is Better?

When placing Yogurt and Singles American side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yogurt is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Yogurt or Singles American?

Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Yogurt vegan?

No, Yogurt is not certified vegan.

What is the calorie difference between Yogurt and Singles American?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.