Yogurt vs Singles Sharp Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yogurt
Singles Sharp Cheddar
The Verdict: Which is Better?
When placing Yogurt and Singles Sharp Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yogurt is the more energy-dense option here, packing 40 more calories per 100g than Singles Sharp Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Yogurt or Singles Sharp Cheddar?
It depends on your goals. Yogurt has 100 calories, while Singles Sharp Cheddar has 60 calories. Check the detailed table above for sugar and fat content.
Is Yogurt vegan?
No, Yogurt is not certified vegan.
What is the calorie difference between Yogurt and Singles Sharp Cheddar?
There is a difference of 40 calories per 100g between the two products.
