Head-to-Head Analysis

Yogurt vs Original usda organic steak strips smoked beef jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yogurt

Yogurt

Not Vegan
VS
Package of Original usda organic steak strips smoked beef jerky

Original usda organic steak strips smoked beef jerky

Not Vegan
Nutritional Facts (per 100g)
61.7 kcal
Energy
285.7 kcal
3.1g
Sugars
17.9g
3.5g
Fat
7.1g
3.5g
Protein
35.7g
0.1g
Salt
3.5g

The Verdict: Which is Better?

When placing Yogurt and Original usda organic steak strips smoked beef jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yogurt is the clear winner. With 224 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Yogurt takes the lead with only 3.08g of sugar per 100g, whereas Original usda organic steak strips smoked beef jerky contains 17.857142857143g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Yogurt or Original usda organic steak strips smoked beef jerky?

Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Yogurt vegan?

No, Yogurt is not certified vegan.

What is the calorie difference between Yogurt and Original usda organic steak strips smoked beef jerky?

There is a difference of 224 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.