Yogurt vs Good & gather mozzarella & parmesan finely shredded
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yogurt
Good & gather mozzarella & parmesan finely shredded
The Verdict: Which is Better?
When placing Yogurt and Good & gather mozzarella & parmesan finely shredded side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yogurt is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Yogurt contains significantly more sugar (13.3g) compared to the milder Good & gather mozzarella & parmesan finely shredded (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Good & gather mozzarella & parmesan finely shredded is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Yogurt or Good & gather mozzarella & parmesan finely shredded?
It depends on your goals. Yogurt has 140 calories, while Good & gather mozzarella & parmesan finely shredded has 357.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Yogurt vegan?
No, Yogurt is not certified vegan.
What is the calorie difference between Yogurt and Good & gather mozzarella & parmesan finely shredded?
There is a difference of 217 calories per 100g between the two products.
