Yogurt Descremado vs Protein Brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yogurt Descremado
Protein Brownie
The Verdict: Which is Better?
When placing Yogurt Descremado and Protein Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yogurt Descremado is the clear winner. With 307 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Yogurt Descremado takes the lead with only 4.9g of sugar per 100g, whereas Protein Brownie contains 9.23g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Yogurt Descremado or Protein Brownie?
Yogurt Descremado appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Yogurt Descremado vegan?
No, Yogurt Descremado is not certified vegan.
What is the calorie difference between Yogurt Descremado and Protein Brownie?
There is a difference of 307 calories per 100g between the two products.
