Head-to-Head Analysis

Yogurt dressing vs Pace dips hot picante

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yogurt dressing

Yogurt dressing

Not Vegan
VS
Top Pick
Package of Pace dips hot picante

Pace dips hot picante

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
33 kcal
6.7g
Sugars
3.3g
6.7g
Fat
0g
6.7g
Protein
0g
1.4g
Salt
2.1g

The Verdict: Which is Better?

When placing Yogurt dressing and Pace dips hot picante side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yogurt dressing is the more energy-dense option here, packing 100 more calories per 100g than Pace dips hot picante. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Yogurt dressing contains significantly more sugar (6.67g) compared to the milder Pace dips hot picante (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Pace dips hot picante is undeniably the healthier pick.

Looking to build muscle? Yogurt dressing offers a protein boost with 6.67g per 100g, outperforming Pace dips hot picante in this category.

Frequently Asked Questions

Which is healthier: Yogurt dressing or Pace dips hot picante?

It depends on your goals. Yogurt dressing has 133.33 calories, while Pace dips hot picante has 33 calories. Check the detailed table above for sugar and fat content.

Is Yogurt dressing vegan?

No, Yogurt dressing is not certified vegan.

What is the calorie difference between Yogurt dressing and Pace dips hot picante?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.