Yogurt Drink Piña Colada vs 3 Beans Salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yogurt Drink Piña Colada
3 Beans Salad
The Verdict: Which is Better?
When placing Yogurt Drink Piña Colada and 3 Beans Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yogurt Drink Piña Colada is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Yogurt Drink Piña Colada takes the lead with only 8.17g of sugar per 100g, whereas 3 Beans Salad contains 11.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Yogurt Drink Piña Colada or 3 Beans Salad?
Yogurt Drink Piña Colada appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Yogurt Drink Piña Colada vegan?
No, Yogurt Drink Piña Colada is not certified vegan.
What is the calorie difference between Yogurt Drink Piña Colada and 3 Beans Salad?
There is a difference of 21 calories per 100g between the two products.
