Head-to-Head Analysis

yogurt estilo búlgaro natural vs Assorted Entertainment Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of yogurt estilo búlgaro natural

yogurt estilo búlgaro natural

Not Vegan
VS
Top Pick
Package of Assorted Entertainment Crackers

Assorted Entertainment Crackers

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
467 kcal
8g
Sugars
6.7g
0g
Fat
20g
6g
Protein
0g
0.2g
Salt
2.5g

The Verdict: Which is Better?

When placing yogurt estilo búlgaro natural and Assorted Entertainment Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, yogurt estilo búlgaro natural is the clear winner. With 407 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. yogurt estilo búlgaro natural contains significantly more sugar (8g) compared to the milder Assorted Entertainment Crackers (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Assorted Entertainment Crackers is undeniably the healthier pick.

Looking to build muscle? yogurt estilo búlgaro natural offers a protein boost with 6g per 100g, outperforming Assorted Entertainment Crackers in this category.

Frequently Asked Questions

Which is healthier: yogurt estilo búlgaro natural or Assorted Entertainment Crackers?

It depends on your goals. yogurt estilo búlgaro natural has 60 calories, while Assorted Entertainment Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is yogurt estilo búlgaro natural vegan?

No, yogurt estilo búlgaro natural is not certified vegan.

What is the calorie difference between yogurt estilo búlgaro natural and Assorted Entertainment Crackers?

There is a difference of 407 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.