Yogurt French Vanilla vs Raw Sharp Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yogurt French Vanilla
Raw Sharp Cheddar Cheese
The Verdict: Which is Better?
When placing Yogurt French Vanilla and Raw Sharp Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yogurt French Vanilla is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Yogurt French Vanilla contains significantly more sugar (9.4117647058824g) compared to the milder Raw Sharp Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw Sharp Cheddar Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Yogurt French Vanilla or Raw Sharp Cheddar Cheese?
It depends on your goals. Yogurt French Vanilla has 88.235294117647 calories, while Raw Sharp Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is Yogurt French Vanilla vegan?
No, Yogurt French Vanilla is not certified vegan.
What is the calorie difference between Yogurt French Vanilla and Raw Sharp Cheddar Cheese?
There is a difference of 305 calories per 100g between the two products.
