Yogurt French Vanilla vs Shredded Sharp Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yogurt French Vanilla
Shredded Sharp Cheddar
The Verdict: Which is Better?
When placing Yogurt French Vanilla and Shredded Sharp Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yogurt French Vanilla is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Yogurt French Vanilla contains significantly more sugar (9.4117647058824g) compared to the milder Shredded Sharp Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Sharp Cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Yogurt French Vanilla or Shredded Sharp Cheddar?
It depends on your goals. Yogurt French Vanilla has 88.235294117647 calories, while Shredded Sharp Cheddar has 393 calories. Check the detailed table above for sugar and fat content.
Is Yogurt French Vanilla vegan?
No, Yogurt French Vanilla is not certified vegan.
What is the calorie difference between Yogurt French Vanilla and Shredded Sharp Cheddar?
There is a difference of 305 calories per 100g between the two products.
