Head-to-Head Analysis

Yogurt Greco Bianco vs The only bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yogurt Greco Bianco

Yogurt Greco Bianco

Not Vegan
VS
Package of The only bar

The only bar

Not Vegan
Nutritional Facts (per 100g)
126 kcal
Energy
460 kcal
3.5g
Sugars
26g
10g
Fat
30g
5.5g
Protein
14g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Yogurt Greco Bianco and The only bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yogurt Greco Bianco is the clear winner. With 334 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Yogurt Greco Bianco takes the lead with only 3.5g of sugar per 100g, whereas The only bar contains 26g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Yogurt Greco Bianco or The only bar?

Yogurt Greco Bianco appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Yogurt Greco Bianco vegan?

No, Yogurt Greco Bianco is not certified vegan.

What is the calorie difference between Yogurt Greco Bianco and The only bar?

There is a difference of 334 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.