Head-to-Head Analysis

Yogurt Griego Descremado Aromatizado con Ingredientes Naturales vs Lightly salted whole cashews, lightly salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yogurt Griego Descremado Aromatizado con Ingredientes Naturales

Yogurt Griego Descremado Aromatizado con Ingredientes Naturales

Not Vegan
VS
Package of Lightly salted whole cashews, lightly salted

Lightly salted whole cashews, lightly salted

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
607 kcal
3.3g
Sugars
7.1g
0.3g
Fat
46.4g
8.7g
Protein
17.9g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Yogurt Griego Descremado Aromatizado con Ingredientes Naturales and Lightly salted whole cashews, lightly salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yogurt Griego Descremado Aromatizado con Ingredientes Naturales is the clear winner. With 547 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Yogurt Griego Descremado Aromatizado con Ingredientes Naturales takes the lead with only 3.33g of sugar per 100g, whereas Lightly salted whole cashews, lightly salted contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Yogurt Griego Descremado Aromatizado con Ingredientes Naturales or Lightly salted whole cashews, lightly salted?

Yogurt Griego Descremado Aromatizado con Ingredientes Naturales appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Yogurt Griego Descremado Aromatizado con Ingredientes Naturales vegan?

No, Yogurt Griego Descremado Aromatizado con Ingredientes Naturales is not certified vegan.

What is the calorie difference between Yogurt Griego Descremado Aromatizado con Ingredientes Naturales and Lightly salted whole cashews, lightly salted?

There is a difference of 547 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.