Yogurt Parfait Strawberry with Strawberries and Blueberries vs Chocolate Sponge Pudding
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yogurt Parfait Strawberry with Strawberries and Blueberries
Chocolate Sponge Pudding
The Verdict: Which is Better?
When placing Yogurt Parfait Strawberry with Strawberries and Blueberries and Chocolate Sponge Pudding side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yogurt Parfait Strawberry with Strawberries and Blueberries is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Yogurt Parfait Strawberry with Strawberries and Blueberries takes the lead with only 13.2g of sugar per 100g, whereas Chocolate Sponge Pudding contains 28.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Yogurt Parfait Strawberry with Strawberries and Blueberries or Chocolate Sponge Pudding?
Yogurt Parfait Strawberry with Strawberries and Blueberries appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Yogurt Parfait Strawberry with Strawberries and Blueberries vegan?
No, Yogurt Parfait Strawberry with Strawberries and Blueberries is not certified vegan.
What is the calorie difference between Yogurt Parfait Strawberry with Strawberries and Blueberries and Chocolate Sponge Pudding?
There is a difference of 243 calories per 100g between the two products.
