Head-to-Head Analysis

Yogurt Plain vs Nonfat Cottage Cheese With Added Pineapple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yogurt Plain

Yogurt Plain

Not Vegan
VS
Package of Nonfat Cottage Cheese With Added Pineapple

Nonfat Cottage Cheese With Added Pineapple

Not Vegan
Nutritional Facts (per 100g)
64.7 kcal
Energy
67 kcal
4.1g
Sugars
5g
3.5g
Fat
0g
3.5g
Protein
10.1g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Yogurt Plain and Nonfat Cottage Cheese With Added Pineapple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yogurt Plain is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Yogurt Plain or Nonfat Cottage Cheese With Added Pineapple?

Yogurt Plain appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Yogurt Plain vegan?

No, Yogurt Plain is not certified vegan.

What is the calorie difference between Yogurt Plain and Nonfat Cottage Cheese With Added Pineapple?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.