Yogurt raisins vs Organic Baby Food Peach Banana + Apricot
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yogurt raisins
Organic Baby Food Peach Banana + Apricot
The Verdict: Which is Better?
When placing Yogurt raisins and Organic Baby Food Peach Banana + Apricot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yogurt raisins is the more energy-dense option here, packing 329 more calories per 100g than Organic Baby Food Peach Banana + Apricot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Yogurt raisins contains significantly more sugar (60g) compared to the milder Organic Baby Food Peach Banana + Apricot (12.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Baby Food Peach Banana + Apricot is undeniably the healthier pick.
Looking to build muscle? Yogurt raisins offers a protein boost with 3.33g per 100g, outperforming Organic Baby Food Peach Banana + Apricot in this category.
Frequently Asked Questions
Which is healthier: Yogurt raisins or Organic Baby Food Peach Banana + Apricot?
It depends on your goals. Yogurt raisins has 400 calories, while Organic Baby Food Peach Banana + Apricot has 70.8 calories. Check the detailed table above for sugar and fat content.
Is Yogurt raisins vegan?
No, Yogurt raisins is not certified vegan.
What is the calorie difference between Yogurt raisins and Organic Baby Food Peach Banana + Apricot?
There is a difference of 329 calories per 100g between the two products.
