Head-to-Head Analysis

Yogurt Semidescremado sin dulce vs 365 everyday value, shredded mild cheddar & monterey jack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yogurt Semidescremado sin dulce

Yogurt Semidescremado sin dulce

Not Vegan
VS
Top Pick
Package of 365 everyday value, shredded mild cheddar & monterey jack

365 everyday value, shredded mild cheddar & monterey jack

Not Vegan
Nutritional Facts (per 100g)
97 kcal
Energy
393 kcal
7.2g
Sugars
0g
4.2g
Fat
32.1g
7g
Protein
21.4g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Yogurt Semidescremado sin dulce and 365 everyday value, shredded mild cheddar & monterey jack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yogurt Semidescremado sin dulce is the clear winner. With 296 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Yogurt Semidescremado sin dulce contains significantly more sugar (7.2g) compared to the milder 365 everyday value, shredded mild cheddar & monterey jack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 365 everyday value, shredded mild cheddar & monterey jack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Yogurt Semidescremado sin dulce or 365 everyday value, shredded mild cheddar & monterey jack?

It depends on your goals. Yogurt Semidescremado sin dulce has 97 calories, while 365 everyday value, shredded mild cheddar & monterey jack has 393 calories. Check the detailed table above for sugar and fat content.

Is Yogurt Semidescremado sin dulce vegan?

No, Yogurt Semidescremado sin dulce is not certified vegan.

What is the calorie difference between Yogurt Semidescremado sin dulce and 365 everyday value, shredded mild cheddar & monterey jack?

There is a difference of 296 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.