Yogurt Semidescremado sin dulce vs Pepper Jack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yogurt Semidescremado sin dulce
Pepper Jack
The Verdict: Which is Better?
When placing Yogurt Semidescremado sin dulce and Pepper Jack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yogurt Semidescremado sin dulce is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Yogurt Semidescremado sin dulce contains significantly more sugar (7.2g) compared to the milder Pepper Jack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepper Jack is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Yogurt Semidescremado sin dulce or Pepper Jack?
It depends on your goals. Yogurt Semidescremado sin dulce has 97 calories, while Pepper Jack has 360 calories. Check the detailed table above for sugar and fat content.
Is Yogurt Semidescremado sin dulce vegan?
No, Yogurt Semidescremado sin dulce is not certified vegan.
What is the calorie difference between Yogurt Semidescremado sin dulce and Pepper Jack?
There is a difference of 263 calories per 100g between the two products.
