Head-to-Head Analysis

Yogurt Semidescremado sin dulce vs The greek style yogurt strawberry 1lb

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yogurt Semidescremado sin dulce

Yogurt Semidescremado sin dulce

Not Vegan
VS
Package of The greek style yogurt strawberry 1lb

The greek style yogurt strawberry 1lb

Not Vegan
Nutritional Facts (per 100g)
97 kcal
Energy
112 kcal
7.2g
Sugars
13.5g
4.2g
Fat
4.1g
7g
Protein
4.1g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Yogurt Semidescremado sin dulce and The greek style yogurt strawberry 1lb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yogurt Semidescremado sin dulce is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Yogurt Semidescremado sin dulce takes the lead with only 7.2g of sugar per 100g, whereas The greek style yogurt strawberry 1lb contains 13.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Yogurt Semidescremado sin dulce offers a protein boost with 7g per 100g, outperforming The greek style yogurt strawberry 1lb in this category.

Frequently Asked Questions

Which is healthier: Yogurt Semidescremado sin dulce or The greek style yogurt strawberry 1lb?

Yogurt Semidescremado sin dulce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Yogurt Semidescremado sin dulce vegan?

No, Yogurt Semidescremado sin dulce is not certified vegan.

What is the calorie difference between Yogurt Semidescremado sin dulce and The greek style yogurt strawberry 1lb?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.