Yogurt Soju vs Lay’s Barbecue Flavoted Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yogurt Soju
Lay’s Barbecue Flavoted Potato Chips
The Verdict: Which is Better?
When placing Yogurt Soju and Lay’s Barbecue Flavoted Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yogurt Soju is the clear winner. With 420 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Yogurt Soju takes the lead with only 6g of sugar per 100g, whereas Lay’s Barbecue Flavoted Potato Chips contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Yogurt Soju or Lay’s Barbecue Flavoted Potato Chips?
Yogurt Soju appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Yogurt Soju vegan?
No, Yogurt Soju is not certified vegan.
What is the calorie difference between Yogurt Soju and Lay’s Barbecue Flavoted Potato Chips?
There is a difference of 420 calories per 100g between the two products.
