Head-to-Head Analysis

Yogurtz, low fat yogurt vs Snacks Cheese Cubes, Mild Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yogurtz, low fat yogurt

Yogurtz, low fat yogurt

Not Vegan
VS
Top Pick
Package of Snacks Cheese Cubes, Mild Cheddar

Snacks Cheese Cubes, Mild Cheddar

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
400 kcal
14.1g
Sugars
0g
1.8g
Fat
33.3g
4.7g
Protein
23.3g
0.2g
Salt
1.7g

The Verdict: Which is Better?

When placing Yogurtz, low fat yogurt and Snacks Cheese Cubes, Mild Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yogurtz, low fat yogurt is the clear winner. With 294 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Yogurtz, low fat yogurt contains significantly more sugar (14.12g) compared to the milder Snacks Cheese Cubes, Mild Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Snacks Cheese Cubes, Mild Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Yogurtz, low fat yogurt or Snacks Cheese Cubes, Mild Cheddar?

It depends on your goals. Yogurtz, low fat yogurt has 106 calories, while Snacks Cheese Cubes, Mild Cheddar has 400 calories. Check the detailed table above for sugar and fat content.

Is Yogurtz, low fat yogurt vegan?

No, Yogurtz, low fat yogurt is not certified vegan.

What is the calorie difference between Yogurtz, low fat yogurt and Snacks Cheese Cubes, Mild Cheddar?

There is a difference of 294 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.