Yoplait Light Strawberry Yogurt with Granola 2 count vs Fage Total blended vanilla 0% milk fat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yoplait Light Strawberry Yogurt with Granola 2 count
Fage Total blended vanilla 0% milk fat
The Verdict: Which is Better?
When placing Yoplait Light Strawberry Yogurt with Granola 2 count and Fage Total blended vanilla 0% milk fat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yoplait Light Strawberry Yogurt with Granola 2 count is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Yoplait Light Strawberry Yogurt with Granola 2 count contains significantly more sugar (9.33g) compared to the milder Fage Total blended vanilla 0% milk fat (7.06g). If you are monitoring your insulin levels or trying to cut down on sweets, Fage Total blended vanilla 0% milk fat is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Yoplait Light Strawberry Yogurt with Granola 2 count or Fage Total blended vanilla 0% milk fat?
It depends on your goals. Yoplait Light Strawberry Yogurt with Granola 2 count has 67 calories, while Fage Total blended vanilla 0% milk fat has 70.6 calories. Check the detailed table above for sugar and fat content.
Is Yoplait Light Strawberry Yogurt with Granola 2 count vegan?
No, Yoplait Light Strawberry Yogurt with Granola 2 count is not certified vegan.
What is the calorie difference between Yoplait Light Strawberry Yogurt with Granola 2 count and Fage Total blended vanilla 0% milk fat?
There is a difference of 4 calories per 100g between the two products.
