Head-to-Head Analysis

Yoplait Light Strawberry Yogurt with Granola 2 count vs Large Curd Cottage Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yoplait Light Strawberry Yogurt with Granola 2 count

Yoplait Light Strawberry Yogurt with Granola 2 count

Not Vegan
VS
Top Pick
Package of Large Curd Cottage Cheese

Large Curd Cottage Cheese

Not Vegan
Nutritional Facts (per 100g)
67 kcal
Energy
88 kcal
9.3g
Sugars
3.5g
0g
Fat
4g
2.7g
Protein
10.5g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Yoplait Light Strawberry Yogurt with Granola 2 count and Large Curd Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yoplait Light Strawberry Yogurt with Granola 2 count is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Yoplait Light Strawberry Yogurt with Granola 2 count contains significantly more sugar (9.33g) compared to the milder Large Curd Cottage Cheese (3.51g). If you are monitoring your insulin levels or trying to cut down on sweets, Large Curd Cottage Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Yoplait Light Strawberry Yogurt with Granola 2 count or Large Curd Cottage Cheese?

It depends on your goals. Yoplait Light Strawberry Yogurt with Granola 2 count has 67 calories, while Large Curd Cottage Cheese has 88 calories. Check the detailed table above for sugar and fat content.

Is Yoplait Light Strawberry Yogurt with Granola 2 count vegan?

No, Yoplait Light Strawberry Yogurt with Granola 2 count is not certified vegan.

What is the calorie difference between Yoplait Light Strawberry Yogurt with Granola 2 count and Large Curd Cottage Cheese?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.