Head-to-Head Analysis

Yoplait Original vs Organic shredded mozzarella cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yoplait Original

Yoplait Original

Not Vegan
VS
Top Pick
Package of Organic shredded mozzarella cheese

Organic shredded mozzarella cheese

Not Vegan
Nutritional Facts (per 100g)
88 kcal
Energy
286 kcal
11.8g
Sugars
0g
1.2g
Fat
17.9g
3.5g
Protein
25g
0.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Yoplait Original and Organic shredded mozzarella cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yoplait Original is the clear winner. With 198 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Yoplait Original contains significantly more sugar (11.76g) compared to the milder Organic shredded mozzarella cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic shredded mozzarella cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Yoplait Original or Organic shredded mozzarella cheese?

It depends on your goals. Yoplait Original has 88 calories, while Organic shredded mozzarella cheese has 286 calories. Check the detailed table above for sugar and fat content.

Is Yoplait Original vegan?

No, Yoplait Original is not certified vegan.

What is the calorie difference between Yoplait Original and Organic shredded mozzarella cheese?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.