Yoplait Original Mountain Blueberry Low Fat Yogurt vs Coconutmilk Yogurt Alternative Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yoplait Original Mountain Blueberry Low Fat Yogurt
Coconutmilk Yogurt Alternative Strawberry
The Verdict: Which is Better?
When placing Yoplait Original Mountain Blueberry Low Fat Yogurt and Coconutmilk Yogurt Alternative Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yoplait Original Mountain Blueberry Low Fat Yogurt is the more energy-dense option here, packing 8 more calories per 100g than Coconutmilk Yogurt Alternative Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Yoplait Original Mountain Blueberry Low Fat Yogurt offers a protein boost with 3.53g per 100g, outperforming Coconutmilk Yogurt Alternative Strawberry in this category.
Frequently Asked Questions
Which is healthier: Yoplait Original Mountain Blueberry Low Fat Yogurt or Coconutmilk Yogurt Alternative Strawberry?
It depends on your goals. Yoplait Original Mountain Blueberry Low Fat Yogurt has 88 calories, while Coconutmilk Yogurt Alternative Strawberry has 80 calories. Check the detailed table above for sugar and fat content.
Is Yoplait Original Mountain Blueberry Low Fat Yogurt vegan?
No, Yoplait Original Mountain Blueberry Low Fat Yogurt is not certified vegan.
What is the calorie difference between Yoplait Original Mountain Blueberry Low Fat Yogurt and Coconutmilk Yogurt Alternative Strawberry?
There is a difference of 8 calories per 100g between the two products.
