Head-to-Head Analysis

Yoplait Original smooth style strawberry banana vs Natural a blend of colby & monterey jack cheese sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yoplait Original smooth style strawberry banana

Yoplait Original smooth style strawberry banana

Not Vegan
VS
Top Pick
Package of Natural a blend of colby & monterey jack cheese sticks

Natural a blend of colby & monterey jack cheese sticks

Not Vegan
Nutritional Facts (per 100g)
88.2 kcal
Energy
381 kcal
12.4g
Sugars
0g
0.6g
Fat
33.3g
2.9g
Protein
23.8g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Yoplait Original smooth style strawberry banana and Natural a blend of colby & monterey jack cheese sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yoplait Original smooth style strawberry banana is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Yoplait Original smooth style strawberry banana contains significantly more sugar (12.4g) compared to the milder Natural a blend of colby & monterey jack cheese sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural a blend of colby & monterey jack cheese sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Yoplait Original smooth style strawberry banana or Natural a blend of colby & monterey jack cheese sticks?

It depends on your goals. Yoplait Original smooth style strawberry banana has 88.2 calories, while Natural a blend of colby & monterey jack cheese sticks has 380.95238095238 calories. Check the detailed table above for sugar and fat content.

Is Yoplait Original smooth style strawberry banana vegan?

No, Yoplait Original smooth style strawberry banana is not certified vegan.

What is the calorie difference between Yoplait Original smooth style strawberry banana and Natural a blend of colby & monterey jack cheese sticks?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.