Head-to-Head Analysis

Yoplait Original Strawberry Low Fat Yogurt vs Organic Half & Half

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yoplait Original Strawberry Low Fat Yogurt

Yoplait Original Strawberry Low Fat Yogurt

Not Vegan
VS
Top Pick
Package of Organic Half & Half

Organic Half & Half

Not Vegan
Nutritional Facts (per 100g)
88.5 kcal
Energy
133 kcal
12.4g
Sugars
3.3g
0.4g
Fat
10g
2.7g
Protein
3.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Yoplait Original Strawberry Low Fat Yogurt and Organic Half & Half side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yoplait Original Strawberry Low Fat Yogurt is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Yoplait Original Strawberry Low Fat Yogurt contains significantly more sugar (12.389380530973g) compared to the milder Organic Half & Half (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Half & Half is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Yoplait Original Strawberry Low Fat Yogurt or Organic Half & Half?

It depends on your goals. Yoplait Original Strawberry Low Fat Yogurt has 88.495575221239 calories, while Organic Half & Half has 133 calories. Check the detailed table above for sugar and fat content.

Is Yoplait Original Strawberry Low Fat Yogurt vegan?

No, Yoplait Original Strawberry Low Fat Yogurt is not certified vegan.

What is the calorie difference between Yoplait Original Strawberry Low Fat Yogurt and Organic Half & Half?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.