Yoplait Protein mixed berry vs Kraft triple cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yoplait Protein mixed berry
Kraft triple cheddar
The Verdict: Which is Better?
When placing Yoplait Protein mixed berry and Kraft triple cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yoplait Protein mixed berry is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Yoplait Protein mixed berry contains significantly more sugar (1.9g) compared to the milder Kraft triple cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kraft triple cheddar is undeniably the healthier pick.
Looking to build muscle? Yoplait Protein mixed berry offers a protein boost with 9.49g per 100g, outperforming Kraft triple cheddar in this category.
Frequently Asked Questions
Which is healthier: Yoplait Protein mixed berry or Kraft triple cheddar?
It depends on your goals. Yoplait Protein mixed berry has 63.3 calories, while Kraft triple cheddar has 110.04 calories. Check the detailed table above for sugar and fat content.
Is Yoplait Protein mixed berry vegan?
No, Yoplait Protein mixed berry is not certified vegan.
What is the calorie difference between Yoplait Protein mixed berry and Kraft triple cheddar?
There is a difference of 47 calories per 100g between the two products.
