Yoplait Strawberry Mango Yogurt vs Unsalted butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yoplait Strawberry Mango Yogurt
Unsalted butter
The Verdict: Which is Better?
When placing Yoplait Strawberry Mango Yogurt and Unsalted butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yoplait Strawberry Mango Yogurt is the clear winner. With 703 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Yoplait Strawberry Mango Yogurt contains significantly more sugar (10.6g) compared to the milder Unsalted butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted butter is undeniably the healthier pick.
Looking to build muscle? Yoplait Strawberry Mango Yogurt offers a protein boost with 2.94g per 100g, outperforming Unsalted butter in this category.
Frequently Asked Questions
Which is healthier: Yoplait Strawberry Mango Yogurt or Unsalted butter?
It depends on your goals. Yoplait Strawberry Mango Yogurt has 82.4 calories, while Unsalted butter has 785.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Yoplait Strawberry Mango Yogurt vegan?
No, Yoplait Strawberry Mango Yogurt is not certified vegan.
What is the calorie difference between Yoplait Strawberry Mango Yogurt and Unsalted butter?
There is a difference of 703 calories per 100g between the two products.
