Head-to-Head Analysis

Yoplait strawberry yogurt 6 oz vs American Pasteurized Process American Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yoplait strawberry yogurt 6 oz

Yoplait strawberry yogurt 6 oz

Not Vegan
VS
Top Pick
Package of American Pasteurized Process American Cheese

American Pasteurized Process American Cheese

Not Vegan
Nutritional Facts (per 100g)
82.4 kcal
Energy
357.1 kcal
11.2g
Sugars
3.6g
0.9g
Fat
32.1g
2.9g
Protein
17.9g
0.1g
Salt
4.5g

The Verdict: Which is Better?

When placing Yoplait strawberry yogurt 6 oz and American Pasteurized Process American Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yoplait strawberry yogurt 6 oz is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Yoplait strawberry yogurt 6 oz contains significantly more sugar (11.2g) compared to the milder American Pasteurized Process American Cheese (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, American Pasteurized Process American Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Yoplait strawberry yogurt 6 oz or American Pasteurized Process American Cheese?

It depends on your goals. Yoplait strawberry yogurt 6 oz has 82.4 calories, while American Pasteurized Process American Cheese has 357.14 calories. Check the detailed table above for sugar and fat content.

Is Yoplait strawberry yogurt 6 oz vegan?

No, Yoplait strawberry yogurt 6 oz is not certified vegan.

What is the calorie difference between Yoplait strawberry yogurt 6 oz and American Pasteurized Process American Cheese?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.