Yougurt Drink vs Lactose free milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yougurt Drink
Lactose free milk
The Verdict: Which is Better?
When placing Yougurt Drink and Lactose free milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yougurt Drink is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Yougurt Drink takes the lead with only 1.6597510373444g of sugar per 100g, whereas Lactose free milk contains 5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Yougurt Drink or Lactose free milk?
Yougurt Drink appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Yougurt Drink vegan?
No, Yougurt Drink is not certified vegan.
What is the calorie difference between Yougurt Drink and Lactose free milk?
There is a difference of 2 calories per 100g between the two products.
