Head-to-Head Analysis

Yuba Nooles (spicy) vs Banza Shells Made From Chickpeas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yuba Nooles (spicy)

Yuba Nooles (spicy)

Not Vegan
VS
Top Pick
Package of Banza Shells Made From Chickpeas

Banza Shells Made From Chickpeas

Not Vegan
Nutritional Facts (per 100g)
207 kcal
Energy
339 kcal
2.2g
Sugars
1.8g
5.3g
Fat
5.4g
19.4g
Protein
19.6g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Yuba Nooles (spicy) and Banza Shells Made From Chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yuba Nooles (spicy) is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Yuba Nooles (spicy) or Banza Shells Made From Chickpeas?

It depends on your goals. Yuba Nooles (spicy) has 207 calories, while Banza Shells Made From Chickpeas has 339 calories. Check the detailed table above for sugar and fat content.

Is Yuba Nooles (spicy) vegan?

No, Yuba Nooles (spicy) is not certified vegan.

What is the calorie difference between Yuba Nooles (spicy) and Banza Shells Made From Chickpeas?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.