Head-to-Head Analysis

Yuba Nooles (spicy) vs Hearty rustic italian vegetable soups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yuba Nooles (spicy)

Yuba Nooles (spicy)

Not Vegan
VS
Package of Hearty rustic italian vegetable soups

Hearty rustic italian vegetable soups

Not Vegan
Nutritional Facts (per 100g)
207 kcal
Energy
102 kcal
2.2g
Sugars
2.5g
5.3g
Fat
3.7g
19.4g
Protein
3.3g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Yuba Nooles (spicy) and Hearty rustic italian vegetable soups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yuba Nooles (spicy) is the more energy-dense option here, packing 105 more calories per 100g than Hearty rustic italian vegetable soups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Yuba Nooles (spicy) offers a protein boost with 19.4g per 100g, outperforming Hearty rustic italian vegetable soups in this category.

Frequently Asked Questions

Which is healthier: Yuba Nooles (spicy) or Hearty rustic italian vegetable soups?

It depends on your goals. Yuba Nooles (spicy) has 207 calories, while Hearty rustic italian vegetable soups has 102 calories. Check the detailed table above for sugar and fat content.

Is Yuba Nooles (spicy) vegan?

No, Yuba Nooles (spicy) is not certified vegan.

What is the calorie difference between Yuba Nooles (spicy) and Hearty rustic italian vegetable soups?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.