Yucca arepa vs Big & Buttery Crescent Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yucca arepa
Big & Buttery Crescent Rolls
The Verdict: Which is Better?
When placing Yucca arepa and Big & Buttery Crescent Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yucca arepa is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Yucca arepa contains significantly more sugar (6g) compared to the milder Big & Buttery Crescent Rolls (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Big & Buttery Crescent Rolls is undeniably the healthier pick.
Looking to build muscle? Yucca arepa offers a protein boost with 10g per 100g, outperforming Big & Buttery Crescent Rolls in this category.
Frequently Asked Questions
Which is healthier: Yucca arepa or Big & Buttery Crescent Rolls?
It depends on your goals. Yucca arepa has 300 calories, while Big & Buttery Crescent Rolls has 349 calories. Check the detailed table above for sugar and fat content.
Is Yucca arepa vegan?
No, Yucca arepa is not certified vegan.
What is the calorie difference between Yucca arepa and Big & Buttery Crescent Rolls?
There is a difference of 49 calories per 100g between the two products.
