Yucca arepa vs Ichiban ramen chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yucca arepa
Ichiban ramen chicken
The Verdict: Which is Better?
When placing Yucca arepa and Ichiban ramen chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yucca arepa is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Yucca arepa contains significantly more sugar (6g) compared to the milder Ichiban ramen chicken (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Ichiban ramen chicken is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Yucca arepa or Ichiban ramen chicken?
It depends on your goals. Yucca arepa has 300 calories, while Ichiban ramen chicken has 460 calories. Check the detailed table above for sugar and fat content.
Is Yucca arepa vegan?
No, Yucca arepa is not certified vegan.
What is the calorie difference between Yucca arepa and Ichiban ramen chicken?
There is a difference of 160 calories per 100g between the two products.
