Head-to-Head Analysis

Yukon gold garlic mashed potatoes vs Honey Nut Cheerios Treats, Honey Nut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yukon gold garlic mashed potatoes

Yukon gold garlic mashed potatoes

Not Vegan
VS
Package of Honey Nut Cheerios Treats, Honey Nut

Honey Nut Cheerios Treats, Honey Nut

Not Vegan
Nutritional Facts (per 100g)
121 kcal
Energy
417 kcal
0.8g
Sugars
37.5g
5.6g
Fat
14.6g
2.4g
Protein
4.2g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Yukon gold garlic mashed potatoes and Honey Nut Cheerios Treats, Honey Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yukon gold garlic mashed potatoes is the clear winner. With 296 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Yukon gold garlic mashed potatoes takes the lead with only 0.80645161290323g of sugar per 100g, whereas Honey Nut Cheerios Treats, Honey Nut contains 37.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Yukon gold garlic mashed potatoes or Honey Nut Cheerios Treats, Honey Nut?

Yukon gold garlic mashed potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Yukon gold garlic mashed potatoes vegan?

No, Yukon gold garlic mashed potatoes is not certified vegan.

What is the calorie difference between Yukon gold garlic mashed potatoes and Honey Nut Cheerios Treats, Honey Nut?

There is a difference of 296 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.