Head-to-Head Analysis

Yukon gold garlic mashed potatoes vs Mild cheddar cheese cubes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yukon gold garlic mashed potatoes

Yukon gold garlic mashed potatoes

Not Vegan
VS
Top Pick
Package of Mild cheddar cheese cubes

Mild cheddar cheese cubes

Not Vegan
Nutritional Facts (per 100g)
121 kcal
Energy
392.9 kcal
0.8g
Sugars
0g
5.6g
Fat
32.1g
2.4g
Protein
21.4g
0.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Yukon gold garlic mashed potatoes and Mild cheddar cheese cubes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yukon gold garlic mashed potatoes is the clear winner. With 272 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Yukon gold garlic mashed potatoes or Mild cheddar cheese cubes?

It depends on your goals. Yukon gold garlic mashed potatoes has 120.96774193548 calories, while Mild cheddar cheese cubes has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Yukon gold garlic mashed potatoes vegan?

No, Yukon gold garlic mashed potatoes is not certified vegan.

What is the calorie difference between Yukon gold garlic mashed potatoes and Mild cheddar cheese cubes?

There is a difference of 272 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.